Our classes & events

YOGA IN OCTOBER @ MACLAREN

Date: Thursday, October 20, 2022
Time: 6:00PM – 7:00PM EST
Location: in-person @154 MacLaren St.,
(a handful of live stream Zoom access tickets are available)

Click here to Register on EventBrite
Sliding scale available for tickets

YOGA IN SEPTEMBER @ MACLAREN

Date: Thursday, September 22, 2022
Time: 6:30PM – 7:45PM EST
Location: in-person @154 MacLaren St.,
(a handful of live stream Zoom access tickets are available)

Click here to Register on EventBrite
Sliding scale available for tickets

VIBE & FLOW (JULY 2022)

Join DJ Celestial and Lucila Al Mar for a fun Saturday morning music and movement class!

VIBE & FLOW is a 90-minute yoga flow led by Lucila, featuring live tunes spun by DJ Celestial. Explore movement and a guided meditation. Let the music move you!

Date: Saturday, July 9, 2022
Time: 10AM – 12PM EST
Location: in-person @ the Bronson Center
211 Bronson Avenue, Ottawa
Room #098

Click here to Register on EventBrite
Sliding scale available for tickets

YOGA IN JUNE @ BRONSON

HATHA YOGA WITH LUCILA

Date: Monday, June 13, 2022
Time: 6:30PM – 7:45PM EST
Location: in-person @ the Bronson Center
211 Bronson Avenue, Ottawa
Room #098

Click here to Register on EventBrite
Sliding scale available for tickets

YOGA IN MAY @ McLAREN

MEDITATIVE YIN YOGA WITH JAS

Date: Thursday, May 12, 2022
Time: 6:30PM – 7:30PM EST
Location: in-person @154 MacLaren St.,
(a handful of live stream Zoom access tickets are available)

Click here to Register on EventBrite
Sliding scale available for tickets

YOGA IN MAY @ BRONSON

MOVEMENT & SOUND PRACTICE WITH LUCILA

Date: Monday, May 16, 2022
Time: 6:30PM – 7:45PM EST
Location: in-person @ the Bronson Center
211 Bronson Avenue, Ottawa
Room #098

Click here to Register on EventBrite
Sliding scale available for tickets

YOGA IN MAY @ McLAREN

GROUND YOUR YOGA PRACTICE WITH SYDNEE

Date: Thursday, May 26, 2022
Time: 6:30PM – 7:30PM EST
Location: in-person @154 MacLaren St.,
(a handful of live stream Zoom access tickets are available)

Click here to Register on EventBrite
Sliding scale available for tickets

APRIL 2022

APRIL YOGA CLASS WITH KETHY

Date: Monday, April 25, 2022
Time: 6:30PM – 7:45PM EST
Location: in-person, at the Bronson Center, 211 Bronson Avenue, Ottawa
Room #098

Click here to Register on EventBrite
Sliding scale available for tickets

IG LIVE YOGA WITH RO

Move and Groove with @wildroga on IG LIVE with a Slow Flow to start your weekend energy!

Date: September 11, 2021
Time: 9AM – 9:30AM EST

Donations are always welcome via Etransfer to woc.unity@ gmail . com

Come on and celebrate!

OUTDOOR YOGA WITH ANTONIA

Join us for a very special outdoor Kundalini yoga class led by our very own Tonia @toniayoga7 🌻

Free or by donation

Date/time: August 21, 2022 @ 3PM EST 

Where: 1 Donald St. (Rideau Sports Centre) our pre-panini yoga unity location ~ class will be in the Zen Tent, located outdoors! 

YOGA WITH CELESTE

We are so excited to introduce our very own, Celeste 🌟 @celestialbean, as the newest Yoga Teacher on our Yoga.Unity team!
🌟
Celeste has been a contributing member to our Yoga.Unity for the past few years, and will now share her beautiful energy through a calm guided practice.

Date/time: July 11, 2022 @ 6PM EST

KUNDALINI YOGA WITH TONIA

Have you ever wanted to try Kundalini Yoga?
The wonderful Tonia @toniayoga7 will be guiding us through a Kundalini Yoga Class. This is new for us too!

Discover and explore a meditative and spiritual yoga practice as Tonia’s warm encouragement guides us into the Kundalini Yoga experience.

Date/Time: May 30, 2021 @ 6PM EST

MAY 2021 YOGA CLASSES

Spend your Sunday evenings with us in May! Here’s a list of our 60-min virtual yoga classes every SUNDAY at 6PM EST:
✨
May 16 – Blended Yoga (Yin & Yang) with Lucila @lucilaalmar🌺
May 23 – Relax & Restore Yoga with Hannah @hannygrace1🌼
May 30 – Kundalini Yoga with Tonia @toniayoga7🌻

APRIL 2021 YOGA CLASSES

🌷 WELCOMING SPRING 🌷

Here is our APRIL 2021 yoga class schedule

FEBRUARY 2021

WEDNESDAY POETRY & TEA BREAK☕🍵:

Join us for a 20-min break every Wednesday in February @ 12 NOON EST 🕛, right here on IG Live for a relaxing reading of Poetry and Prose written by Black artists from all over the world, specially curated by our awesome Yoga.Unity team in celebration of Black History Month.

Feel free to share your favourite Black artists’ work with us! Send us a DM with their name and the text to read.

Stay healthy & blessed!

🖼️Art by @levysfriends

YOGA & JOURNALING WITH LUCILA

Yoga & Journaling with Lucila @lucilaalmar this Sunday, January 31st, 2021 @ 6PM EST.
Whether it’s your first time journaling or it’s already part of your #selfcare routine, let Lucila guide you into a cozy evening of movement, breath, laughter and reflection.

Classes are FREE. Donations accepted by E-transfer, if you feel called to.

SUNDAY YOGA CLASSES

Yoga.Unity is proud to offer FREE yoga classes online every Sunday at 6PM EST, led by BI&WOC teachers, centering the experience of Women of Colour.
Trans and Queer folx are welcome to join, as we continue our efforts to make this a brave safe place for as many as possible.

SUNDAYS, 6PM – 7PM EST
Location: online
DM us @wocyogaottawa or email at woc.unity@gmail.com for zoom link

VIBE & FLOW (2020)

Come get it at Yoga Unity’s Vibe & Flow 🎶🎶🎶🧘🏿🧘🏾🧘🏽🧘🏻✨✨✨

Bask in the vibes created by the incredible loving minds of two gems 💎 among Ottawa’s best talent in Yoga 🧘🏾‍♀️ and live DJ 🎧✨@lucilaalmar & @celestialbean 💕

Date/Time: December 12, 2020 @ 7PM EST

✨PWYC, suggested donation 20-25$

COZY HOME DAY RETREAT

YOGA UNITY’S FIRST ONLINE DAY RETREAT

Date: November 7th 2020
Time: 10AM – 2PM EST