Yoga.Unity is Ottawa’s first weekly series of yoga classes for racialized, black, trans, cis-gendered, LGBTQ2IA+, Indigenous, First Nations, Metis, Inuit, refugee, newcomer or immigrant womxn or person of colour.
Started in 2015, our classes allow womxn of colour to benefit from the healing and nurturing properties of yoga & movement while building a community of wellness, trust, and care in a safe and supportive space.
Womxn of colour can reap the health benefits of a calming and restorative practice while being surrounded by others who share similar experiences. Our classes are introductory in nature – all levels are welcome and class is offered by pay-what-you-can donation.
Classes are held on the traditional and unceded territory of the Algonquin Anishinaabeg nation.